The Gym

They have offered us the use of a few gym machines here in work for free, and the opportunity to have an assessment with a personal fitness person to make sure that we were using the gear in the proper way. So I put my name down. I mean free gym use and a session with a personal trainer is not to be sniffed at is it?

So I had my session last night. I have some pain already. I believe the pain should increase and take hold properly about lunch time.

And what did I learn? That I look awful standing in front of mirrors trying not to cry out loud. That I don't like scary weights machines and that realisticly, free or not, I probably won't be able to motivate myself to go there too often.

But I want to get fitter and so I'm going to try. If I mention it again it means I've gone. If I don't it means I've chickened out and this is never to be mentioned again!